In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 20 second hold and starting to have a feel for balance.
Click for more info and booking.
£30
Learn to handstand in this 6 week course! Build foundations from the ground up. Click for more info!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
Join me for a strong and grounding morning that focuses on building strength, foundations and flexibility for Pincha Mayuasana.
Click for more info and bookings!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
Learn to handstand in this 6 week course! Build foundations from the ground up. Click for more info!
This 2 hour workshop is aimed at complete beginners! If you’ve been wondering what acro yoga is all about and want to see if it’s for you then this is the place to come! We’ll go through the fundamentals of acro yoga and have a go at basing, flying and spotting… click to read more and booking info!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
This workshop is for those who have started to dip their toes into acro yoga and are ready for some new moves! Over 2 hours we’ll work on a flow or ‘washing machine’ that will link together some possible familiar steps and some new creative moves, using positive pressure and changing points of contact to create flow.
CLICK FOR MORE INFO AND BOOKING!
Keen to get on the handstand journey but not sure where to start? This class will give you a solid foundation in what you need to know about alignment, balance, specific strength and handstand flexibility… CLICK FOR FULL INFO!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
This workshop will focus fully on learning how to safely fall out of a handstand. Including foundations / warm-up for alignment, balance, specific strength and handstand flexibility… CLICK FOR FULL INFO!
This 2 hour workshop is aimed at complete beginners! If you’ve been wondering what acro yoga is all about and want to see if it’s for you then this is the place to come! We’ll go through the fundamentals of acro yoga and have a go at basing, flying and spotting… click to read more and booking info!
Keen to get on the handstand journey but not sure where to start? This class will give you a solid foundation in what you need to know about alignment, balance, specific strength and handstand flexibility… CLICK FOR FULL INFO!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
Keen to get on the handstand journey but not sure where to start? This class will give you a solid foundation in what you need to know about alignment, balance, specific strength and handstand flexibility… CLICK FOR FULL INFO!
This 2 hour workshop is aimed at complete beginners! If you’ve been wondering what acro yoga is all about and want to see if it’s for you then this is the place to come! We’ll go through the fundamentals of acro yoga and have a go at basing, flying and spotting… click to read more and booking info!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
This workshop is for those who have started to dip their toes into acro yoga and are ready for some new moves! Over 2 hours we’ll work on a flow or ‘washing machine’ that will link together some possible familiar steps and some new creative moves, using positive pressure and changing points of contact to create flow.
CLICK FOR MORE INFO AND BOOKING!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
Bristol’s Annual AcroYoga Solar Immersion in Bristol - 4 day 30hr training.
Join us for this incredible, one in a lifetime experience with some of AcroYoga International’s finest teachers, Erica Montes and Pascal Weis!
Community is at the very heart of this practice, so not only will you leave with an amazing new skill set and fun tricks but with a warm heart from an amazing group of likeminded individuals who totally understand your desire to flip, fly, spin and pop!
Click to read the finer details and booking information!
Kutumba ‘Balance’ day retreat = Herbal medicine, food + embodied yoga.
Kutumba is the sanskrit for family and we believe that the more we connect to self love, the more we find our truth and tribe.
Click to find out more info + tickets!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, this workshop with focus on getting away from the wall and helping you create balance in your handstand and learning to fall out safely.
Pre Req: Kick up to the wall.
Click for more info and booking.
£30
This class is a free session, helping you work through the pre-reqs for this years Solar Immersion in December.
The immersion is perfect for those who have done a bit of acro and are keen to learn more, especially if you’re interested in doing more standing acro.
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, this workshop with focus on getting away from the wall and helping you create balance in your handstand and learning to fall out safely.
Pre Req: Kick up to the wall.
Click for more info and booking.
£30
This 2 hour workshop is aimed at complete beginners! If you’ve been wondering what acro yoga is all about and want to see if it’s for you then this is the place to come! We’ll go through the fundamentals of acro yoga and have a go at basing, flying and spotting… click to read more and booking info!
Learn to handstand in this 5 week course! Build foundations from the ground up. Click for more info!
Join me for a strong and grounding morning that focuses on building strength, foundations and flexibility for Yoga arm balances.
Click for more info and bookings!
