Embodied Yoga Sound & Food

Hosted by Kutumba, Seanie & Shell 

Kutumba returns this spring to bring you an afternoon retreat of yoga, music and food. The sacred trio that lies at the heart of Kutumba ethos.

Seanie will guide you through an embodied yogasana practice, weaving awareness with breath and body. Shell will take you on an exploration of chosen postures, with an anatomical and playful approach to finding more depth. 

We conclude our afternoon with a deep immersive sound bath, and time to enjoy a meal together with heartwarming soul food from Space238 cafe. 

Any questions rand to buy tickets message us on kutumbabristol@hotmail.com

NB: Tickets for this event can also be offset towards our 2023 Summer retreat see www.flowwithshell.com/retreat

Pricing: £35 / £30 concession.