Inversion Masterclass with Shell !
Join me for an energising yet grounding morning of flow. Meeting your body with compassion and taking a playful, kramic approach to yoga arm balances and inversions.
My teaching draws on all of my loves! Acro, handstands and yoga. I've spent extensive time learning these asana and finding fun and creative ways to condition and bring awareness to key components and micro adjustments that can add depth to the experience.
For me this practice brings space to be present and find grace and lightness within its challenges. I love building specific strength and getting creative.
Expect a unique, playful and well-rounded flow balancing the yang with the yin, and time for a delicious cool down and juicy savasana.
£16 / £14 conc.
Not suitable for complete beginners, contact me if you’re unsure!
