Join me for a 2hr handstand workshop!
Warming up with a strength and mobility based flow, progressing to handstand drills and handstand, exploring different entries. If you can jump up to the wall then come along! We’ll work on balance, alignment, integration and specific strength drills.
If you need help getting up to the wall or aren’t sure where to start then contact me for my complete beginner offerings so we can work especially on getting you upside down and working through those barriers.
Open to a mixed level group.
£22